Every formulation begins with women's biology, thoughtful ingredient selection and evidence worth understanding.
Hormones, cycles, metabolism, and nutritional needs can change in ways that influence how women feel at different points in their lives.
At House of Wellness, we use that understanding as a starting point. Our formulations bring together women's biology, scientific evidence and thoughtful ingredient selection to create wellness support designed around what women's bodies may need.
Every House of Wellness formulation begins with a simple question: what does this ingredient bring to the formula, and why does it belong there?
We consider the biological realities of women's bodies and the ways their needs can change across cycles, hormonal transitions and everyday life.
We look at available scientific research and evidence when evaluating ingredients and their role in a formulation.
Ingredients aren't included because they are fashionable or familiar. They have a purpose within the formula, working alongside other components to address a considered wellness need.
Effective wellness begins with responsible formulation. We consider quality, appropriate use and safety alongside the potential benefits of every ingredient.
The formula
Nothing gets a place in the formula without a reason. From botanicals rooted in traditional wellness to vitamins, minerals and other researched ingredients, we look at the evidence, intended role and relevance to women's wellness before bringing an ingredient into a formulation.
A North American botanical traditionally used for women's reproductive wellness. Modern research has studied Black Cohosh extracts for menopause-related comfort, including hot flashes, night sweats and everyday ease during the transition.
The fruit of the chaste tree, used for centuries in women's herbal practice. Clinical studies have explored Vitex for PMS, cycle regularity and cyclical breast tenderness - which is why it sits in our cycle-care formula.
An Ayurvedic adaptogen studied for stress response, cortisol balance, sleep quality and everyday resilience. We use the root when both energy and calm need support through hormonal and life-stage shifts.
A classical Ayurvedic rasayana for women's reproductive and hormonal wellness. The root of Asparagus racemosus is used in formulas that support the cycle, vitality and comfort through changing phases of life.
A mineral-rich Ayurvedic resin traditionally used as a vitality tonic. Research has explored Shilajit for cellular energy, fatigue and everyday stamina, with emerging work in women's wellness including bone and recovery support.
Micronutrients the body uses for energy metabolism, bone strength, immunity and daily nutritional wellbeing. We add specific vitamins and minerals only where they have a clear job in that formula.
The ingredient is only part of the story. We don't look at ingredients in isolation.
The way ingredients are selected, combined and formulated matters too. Each House of Wellness product is built around a specific wellness need, with the formulation designed to bring its chosen components together purposefully.
Your vaginal pH can shift throughout your menstrual cycle, influenced by hormonal changes and menstruation.
As oestrogen and progesterone levels change, your body moves through distinct phases of hormonal transition.
Four phases, changing hormones and a rhythm that shapes your menstrual health throughout the month.
Science is stronger when it is informed by people who understand women. Our approach brings together perspectives across women's health, nutrition, and wellness to help inform how we think about women's changing needs.
Women's health can get complicated quickly. We believe the science behind a product should be rigorous, but understanding it shouldn't be. That's why we aim to make our ingredient choices, formulation thinking and wellness approach easier to understand.
Women's wellness doesn't need more noise. It needs thoughtful questions, better understanding and products created with purpose.
Women's bodies experience biological changes that can influence hormonal, nutritional and everyday wellness needs. A science-first approach helps us evaluate ingredients and formulations with those differences in mind.
We consider the available scientific evidence, the ingredient's intended role, its relevance to women's wellness and how it fits with the rest of the formulation.
No. Natural does not automatically mean safe or effective. Ingredients need to be evaluated for their intended use, quality, evidence and suitability within a formulation.
It depends on the product and the need. Some formulations are designed for targeted support, while others are intended to become part of an everyday wellness routine.
We focus on explaining what an ingredient is, why it is included and what role it is intended to play, without unnecessary scientific jargon.
