Period Pain Relief Patches for Women | House Of Wellness index
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FLO · Feminine Pain Relief Patch

Feminine Pain Relief Patches

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Instant Comfort When You Need It MostPeriod cramps can disrupt your day — whether you're at work, travelling, or simply trying to rest.The HOUSE OF WELLNESS Feminine Pain Relief Patch offers targeted,...

  • Drug-free formula
  • 12-hour relief
  • Herbal actives only
  • Dermatologically tested
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Rs. 174.00 Rs. 249.00 30% OFF
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Delivery
  • Dispatched in 1-3 working days
  • Delivered in 3-7 business days

Feminine Pain Relief Patches - 1 Pack | 5 Patches

Rs. 174.00
Cycle Support Capsule

Why we made FLO

Most cramp relief asks you to stop what you’re doing - lie down with a hot water bag, wait for a tablet to kick in, or step away to somewhere private. We wanted something that works quietly, on your terms, while you stay in the meeting, on the train, or asleep.

FLO is formulated as an Ayurvedic Proprietary Medicine around two long-trusted actives - Satva Pudina (Menthol) and Eucalyptus Oil - carried in a herbal delivery base that releases gradually over 12 hours. No pills to time, no heat to manage, nothing to plug in.

FLO lives in the Flo room of House of Wellness - a home built with a room for every phase of a woman’s life, so period care doesn’t have to be a hushed, separate conversation.

- Gunjan Tanwar, Founder

Why do period cramps actually happen?

Cramps aren’t random, and they aren’t “just in your head.” Here’s the simple biology behind them - and why it explains more than just the ache.

It can start before you bleed

As your uterine lining prepares to shed, your body releases hormone-like compounds called prostaglandins. They’re what triggers the uterus to contract - which is why cramping can begin a day or so before your period actually starts.

It’s rarely just the uterus

The same contractions that cause cramping can radiate to your lower back and thighs. Prostaglandins also affect blood vessels and muscles elsewhere in the body, which is part of why periods can bring nausea, headaches or fatigue alongside the pain.

It usually peaks early, then eases

Prostaglandin levels are typically highest in the first one to two days of your period, which is why cramps are often most intense right at the start - and why gentle heat or movement, which improve blood flow, can genuinely help.

Myths vs facts about period pain

Myth

Period pain is just something you have to push through.

Fact

Cramps are common, but pain that disrupts your day isn’t something to simply endure. Heat, targeted relief and movement can genuinely help - and pain severe enough to derail your routine every cycle is worth a conversation with a doctor.

Myth

Exercise makes cramps worse.

Fact

For most people it’s the opposite. Light movement - walking, stretching, gentle yoga - increases blood flow to the area and can actually ease cramping, even though resting feels like the more natural instinct.

Myth

Painkillers are the only real fix.

Fact

Oral painkillers work through your entire system to reach the pain. Targeted options - heat, or a topical patch applied right where it hurts - work at the source, which is often enough for everyday cramping.

Myth

If it’s not unbearable, it’s not worth mentioning to a doctor.

Fact

It doesn’t have to be an emergency to be worth checking. Any pain that reliably disrupts your work, sleep or plans every cycle is a reasonable thing to raise at your next appointment.

Your period shouldn’t put life on pause

Five discomforts show up together during your cycle. FLO is built to sit right on the source of the ache, not mask it from somewhere else in the body.

Menstrual crampsMenstrual cramps
Lower back painLower back pain
Bloating discomfortBloating discomfort
Muscle tensionMuscle tension
Fatigue during periodsFatigue during periods

Relief that fits into your day

At just 0.5mm thin, the patch sits discreetly under clothing and stays put for up to 12 hours. Apply it to a clean, dry lower abdomen or lower back, and get on with your day without the bulk of a hot water bag, cords or constant reapplication.

1

At work

When cramps hit before a meeting, apply the patch and keep going.
2

While travelling

Discreet enough to wear on a train, flight or commute, simply wear it and enjoy travelling.
3

During sleep

Put it on before bed and let it work while you rest.
4

While studying or working out

Comfort that fits around your routine, rather than asking you to pause it.

Apply in three steps. Under a minute.

Peeling the FLO patch from its backing
1
Peel the patch from its backing
Applying the FLO patch to the lower back
2
Pat the area dry, then apply to a clean lower abdomen or lower back
Wearing the FLO patch comfortably through the day
3
Wear comfortably for up to 12 hours

Best applied at the first sign of cramping, before the ache builds. Use up to 1-2 patches a day; if applying over body hair, remove slowly after warming the area with water.

Why a patch? Targeted, long-lasting, and mess-free

Every cramp-relief method makes a trade-off. Here is where patch sits next to the three things most people already reach for.

Feature FLO Patch Painkillers Hot Water Bag Roll-Ons
Targeted relief ✓ × × ✓
Long-lasting (12 hr) ✓ × × ×
Works without power or heat ✓ ✓ × ✓
Nothing to swallow ✓ × ✓ ✓
Portable & discreet ✓ ✓ × ✓
Mess-free application ✓ ✓ ✓ ×

A comparison of typical use patterns, not a clinical claim of superiority. Individual results vary; see contraindications before use.

Powered by clinically studied ingredients

Patch is built around a herbal delivery base carrying two actives at fixed concentrations - not a long list of filler botanicals.

Shatavari
Plant-Based Relief

Soothing, cooling herbal actives, targeted exactly where you need them.

Chamomile
Satva Pudina (10%)

Instant cooling that eases cramping, fast.

Curcuma Longa
Eucalyptus Oil (5%)

Supports circulation, eases discomfort naturally.

Ginger Extract
Active Matrix

Gradual release for up to 12 hours - no pills.

Medicated paste: Satva Pudina (Mentha piperita, aerial parts) 10%, Oil Eucalyptus (Eucalyptus globulus, leaf oil) 5%, Excipients q.s. · An Ayurvedic Proprietary Medicine, for external use only.

Why these patches are your go-to for comfort

Instant & Lasting Pain Relief
These patches deliver quick pain relief, usually within minutes of application, with comfort that carries through the next 12 hours.
Muscle Relaxation
Satva Pudina and Eucalyptus Oil work together to ease muscle tension, support better blood circulation and soothe menstrual cramps.
Plant Powered & Drug-Free
A completely plant-powered formula that provides natural relief without any medication - no side effects, no drowsiness, no dependency.
Skin Safe
Stay worry-free and use with confidence - dermatologically tested and skin-friendly.
Wear Discreetly Anywhere
Ultra-thin and discreet, FLO stays hidden under office, travel or night wear, delivering continuous relief for 12 hours.
Easy Peel & Apply
No charging, no preparation, no mess - simply peel, apply and go.
  • 5 stars: 22 (46%)
  • 4 stars: 18 (38%)
  • 3 stars: 6 (13%)
  • 2 stars: 2 (4%)
  • 1 star: 0 (0%)
P
Pavithra S.

Gifted a pack to my cousin. She texted me a heart emoji the next day.

Z
Zainab R.

Simple, discreet, works for me.

M
Madhurima D.

The cooling is subtle. Don't expect an icy blast.

A
Anvi O.

I was on my feet for a 10 hour event on day 2 of my period. Wore the patch the whole time.

H
Hiral K.

Mild redness for about an hour after I took it off. Faded on its own. Will test on a small area next time.

S
Sumedha V.

Would buy again but would love a bigger patch for back pain.

R
Rozina F.

The pack of five lasted me the whole cycle. Mainly used on days one and two.

P
Palak W.

Removing it took a few seconds. Didn't pull my skin much.

A
Aayushi J.

My 16 year old daughter finally agreed to try something other than a tablet. Her exact words: it feels like a cool breeze on my tummy. She's asked for another pack.

S
Sharmila C.

Better than the roll on I used before. No mess on my hands.

V
Veda H.

10/10 would stick again

I
Ishaani T.

Cooling felt nice for the first few hours and then faded. Might need a second patch, which they do say.

T
Tejal S.

Mom of two, no time to be down for 3 days a month. The patch helps me keep going.

M
Mohini B.

Fits under clothes, you can't see it at all.

P
Prisha R.

Patch on at night, hot water bag off. First time I slept through day 1 in ages.

N
Nupoor A.

Instructions are clear: clean, dry skin. I followed that and it stayed all day.

J
Jyotsna D.

The edges curled up by afternoon. Maybe it's because I wore tight jeans. Didn't stick well for me.

R
Rhythm G.

bought 3 packs for the girls in my hostel lol, they love it

A
Amira K.

Smells minty at first and then you stop noticing.

B
Bhargavi N.

I teach yoga and period days used to mean a heavy back ache. I put the patch on my lower back in the morning and by the evening class I'm moving more comfortably. It stays on through sweating, which surprised me. Not a miracle, but it takes the edge off so I can work.

S
Sanya L.

Fine for mild days. When it's severe, it's not enough for me.

D
Dhwani P.

Used it for lower back ache after a long drive too. Not just for periods.

R
Roma S.

Cooling and not hot. Nice change from the hot water bag.

K
Kashish M.

Stuck one on in the metro and forgot it was there. Cool feeling, and my cramps felt less bossy.

S
Shreya Chauhan

Good for my lower back pain, though I needed to apply it early for it to help. Thin enough to wear under my work clothes.

K
Kavya Bansal

Wore it to bed and slept through the night. I didn’t have to plan around a hot water bag.

N
Neha Thakur

Slipped it on before my commute and the cramps stayed manageable all day.

M
Meghna Z.

Gym day plus period day, patch stayed on through the workout. Pleasantly surprised.

G
Gunjan A.

I’ve used these during my period and they really help with cramps. So easy to use and much more convenient than a hot water bag.

T
Tamanna H.

Decent. Peeling it off was a bit annoying over some hair, but the instructions mention it.

P
Pooja W.

I can't carry a hot water bag to the office. This is a proper alternative when I'm out and about. Wearing it under my kurta, nobody knows.

S
Sneha L.

There's a mild menthol smell at first but it fades. Not noticeable under clothes.

R
Rupal G.

Love them.

A
Anjali D.

Used on my lower back. Pleasant cooling feel. Stayed put for most of the day.

V
Varsha C.

5 patches in a pack means I get through one cycle comfortably. Wish there was a 10 pack.

Questions & clarity

Everything you need to know before you step in.

More questions? Talk to us
How long does one patch last?

Each FLO patch delivers relief for up to 12 hours from a single application, so one patch typically covers a full working day or a full night.

Is the patch safe for sensitive skin?

The pain relief patch is dermatologically tested and formulated without added fragrance. That said, everyone’s skin responds differently - if you have known sensitivity to menthol or eucalyptus, do a small patch test first, and discontinue if you notice irritation.

Does it work immediately?

Most users notice a cooling, soothing sensation within minutes of application, as the herbal actives begin releasing from the patch onto the skin.

Where exactly should I apply it?

Directly onto a clean, dry area of your lower abdomen or lower back - wherever the cramping is concentrated. Avoid broken skin or open wounds.

Why do my cramps sometimes hurt in my back too?

It’s the same contraction, felt in two places. The prostaglandins that make your uterus contract can radiate that sensation to your lower back and thighs - which is exactly why the patch can be applied to either spot, whichever is bothering you most.

How many patches can I use in a day?

Up to 1–2 patches a day is the general guidance. If you find you consistently need more than that to manage the pain, it’s worth mentioning to a doctor.

Can I wear it while sleeping or exercising lightly?

Yes - the patch is designed to stay in place through normal daily movement and sleep. Avoid it during activities that would cause heavy sweating directly over the patch, as this can loosen the adhesive.

Is this a medicine or a cosmetic patch?

Feminine Pain Relief Patch is registered as an Ayurvedic Proprietary Medicine, manufactured under GMP by Unexo Life Sciences Pvt. Ltd., not a cosmetic product.

How many patches are in one pack?

One pack contains 5 individually wrapped patches, each 20cm × 5cm.

How To Use

Feminine Pain Relief Patches is designed for everyday period discomfort. It’s worth speaking with a gynaecologist if you notice:

  • Pain severe enough to disrupt work, school or sleep, every single cycle
  • Bleeding heavy enough to soak a pad or tampon every hour
  • Pain that shows up outside your period, or a pattern that suddenly changes
  • Cramps that don’t ease with rest, heat or your usual relief methods

This is general guidance, not a diagnosis - it’s simply a prompt for when a conversation with a professional is worth having.